Last nights Zumba class was full of high energy, vocalization and the rhythm. The rhythm swept me away into my own little world. Miss Hope is amazing and her spirit is bright!
Found a new way to tie my coin skirt so it doesn't fall down to my knees. Ha, ha, ha... The massage sessions before and after Zumba has benefited my body even more than anticipated. Not only am I able to last the full 60 minutes, but there has been a decrease in the FM and my cardio has improved.
Picking up another class on Thursday and Saturday. I love it! I'm addicted! Going back to your basics is ever so sweet!"
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment