Holistic Recipe: Apple Spice Turnover

Preparation Time: 15 minutes
Cooking Time: 25 minutes
Skill: Medium
Servings: Makes 6 pieces

Ingredients:
1 Package of Simply Organic Chai Spice Scone Mix
1 tbsp. corn or potato starch
4 tbsp. unsalted butter, plus 1 tbsp slightly melted
2 eggs slightly beaten
1 - 3 tbsp of milk
3/4 cup of finely diced apples (about 2 medium apples)

Directions:
Preheat oven to 350 degrees.
Medium mixing bowl, cut in 4 tbsp butter to dry mix.
Add eggs and stir
Add mild, 1 tbsp at a time to achieve dough texture
Knead dough using rice flour
Dived into 6 equal parts
Make a circle about 1/4 inch thick (thinner on the edges)
Place on lightly greased cookie sheet

Small mixing bowl, mix apples and 1 tbsp of butter
Place 2 tbsp of filling onto dough and fold dough over creasing
the edges to seal
Repeat for each
Bake for 20 to 25 minutes

In the middle of the night I awoke to a bright light in my face. I thought that someone was on the roof and trying to break in. In our bedroom, there is a small window and when I looked through it to see what was going on. There, something truly beautiful caught my attention. It was O' Bella Luna herself. Big, radiant and full of life. Having no idea of the time, I woke my husband up to share this breath taken sight. I felt bad because he WAS in a deep, peaceful sleep, but couldn't help myself. Together we lie there for about ten minutes in each others arms and thanked our creator for waking us up to view on of his many many gifts!

Holistic Tip: Facial Inflammation

Focus: red, irritated, inflamed skin

Benefits: The proteins, fat, amino acids, Vitamin A all help to reduce and calm irritation on the skin. The Lactic Acid in milk adds additional bonus of exfoliation with extra softness and glow.

Ingredients: clean dry wash cloth, cold milk, bowl

Directions: Soak clean washcloth in cold milk and place on skin for about 10 minutes. Rinse with cold water, pat to dry and repeat as necessary.

Monday Night Zumba

Last nights Zumba class was full of high energy, vocalization and the rhythm. The rhythm swept me away into my own little world. Miss Hope is amazing and her spirit is bright!

Found a new way to tie my coin skirt so it doesn't fall down to my knees. Ha, ha, ha... The massage sessions before and after Zumba has benefited my body even more than anticipated. Not only am I able to last the full 60 minutes, but there has been a decrease in the FM and my cardio has improved.

Picking up another class on Thursday and Saturday. I love it! I'm addicted! Going back to your basics is ever so sweet!"

Directions?

Ok for some reason the link is not transferring. Just search Google under maps and you can get the directions from there. Sorry for any inconvenience.

Ligonier I need Feedback!

I have had great success with the clothing swap. Have many ideas for the future, but want to know what you all think. Suggestions? Enjoy this AMAZING DAY!!!

Ladies and Gentlemen

I have been having soooo much seeing all the NEW faces at The The Enchanted Moment. Thank you for sharing your stories and continually keep the energy levels high. So many beautiful ladies and honorable gentlemen that live here in Ligonier. All having a past, living in the present and striving for the future. Isn't it GREAT to be wonderful you!!!

Did You Know?

That a 1 hour massage given by the Massage Practitioner is considered 4 hours of labored work on their bodies due to the high demand of performance, productivity, proper body mechanics, stamina, durability and hydration levels?

Random Thoughts

Hello Ladies,

I am extending the clothing swap for one more day due to the awesome success from yesterday!
10:00am - 5:00pm. This will not be a one time event. Through out the year (and I've already have next years events planned) I will be hosting a lot of cool and unique events for everyone. There is SO much to offer that this is going to take a long time to bring everything out to everyone. But, hey got the time cause I'm not going any where :-)

I see that Amanda Bridge has finally open her business! That's so cool to see former massage students to succeed like she has and is going to. I wish her the very best of luck in all she does!

So many therapists are afraid to extend the knowledge, fear of possible competition or even failing. This transition is something we all go through whether its a new job, family, location or going back to school. Welcome to the wonderful new world of "The Fear of The Unknown". There IS room for everyone! Luckily for me being a Day Spa. I really only have one possible competitor in town (the other Spa), but with the education and retail that makes my business truly unique! Actually, there IS nothing like The Enchanted Moment (that's how I designed her) around.

Donna, when is your Mini Triathlon? Congratulations on your recent weight loss. That's so cool!Well, hope you all have a great day and enjoy brother sun! It's Zumba thursday and can't wait. WOO HOO!!!

Myself, Zumba and Gold Coin Skirt OH MY!

I'm WAY to EXCITED to keep this to myself. About a month and a half ago I pre-registered Zumba classes with a fellow colleague, dear friend and an inspirational woman. My first class started Monday the 9th of March. Let's just say that I LOVE it sooooo much that I picked up another class and now doing Zumba twice a week. Tomorrow will be fourth class and can't wait.

Zumba is like an alternative drug to me. I'm surrounded by real women of all ages and sizes. The ENERGY from 105 women and our beautiful and very talented instructor is the ULTIMATE SPIRITUAL HIGH!

I order a gold coin skirt, not even knowing if it would fit...and it does. This skirt is the tool to perfect centering and core stabilization. Not to mention the added Adrenalin from the haunting sounds it makes when your core muscles are tight. LOVE IT.

So far I have lost 6.5lbs. For me, this is amazing! Real motivation, Real women, and just plain old raw primal movement! It doesn't get better than that. Going back to your basics is fantastic!!

" If you do not go within, you go with out." -unknown

All the answers are inside you, you just have to courage to go and get them.

Quote of the Day: Mr. Albert Einstein

March 14, 1879 - April 18, 1955

"The Most beautiful thing we can experience is the mysterious. It is the source of all true art and all science. He to whom this emotion is a stranger, who no longer can pause and to wonder, and stand rapt in awe, is good as dead; his eyes are closed"

"Go Green...Update"

Ladies, bring in 4 articles of clothing and simply "swap" them out. Sizes range from 7 and up. Brand new clothes and shoes with price tags still on them. Some kids clothes. Please join us for our FIRST of many "Go Green, buy Saving Green". See you there to celebrate Saint Patrick's Day.

Facebook Page

Hello everyone! If I did this correctly, this link should take you to my Facebook page. If not, well it's a working progress. Thanks for your patients!

Just breathe,
Heather

http://www.facebook.com/pages/Ligonier-PA/The-Enchanted-Moment-honoring-the-Goddess-within/322800851685?v=app_2344061033#!/pages/Ligonier-PA/The-Enchanted-Moment-honoring-the-Goddess-within/322800851685?v=wall

"Go Green, buy Saving Green"

Ladies, shop for FREE with the FIRST clothing swap. Bring in 4 articles of clothing in good condition and "swap" them out. Shop for yourself, child, mother, or sister. Various Sizes.

Celebrate Saint Patrick's Day in STYLE!

*FREE product sample: Cinnamon Sugar Hand Scrub

Up coming Enchantments

*Tuesday March 16th...6pm-8pm...Benefits of Coconut Oil, Energy Demonstration, Introduction to a NEW product. Slumber Party Theme: Favorite PJ's, Sweats, Pillows, Blankie

*Wednesday March 17th...11am-5pm...HAPPY SAINT PATRICK'S DAY!!...Go Green by Saving Green...Clothing Swap. More information to follow.

New

Hello Ladies, I am very excited to share that my Facebook page is not up and running. It's still a working progress, but I do have current photos posted. They turned out beautifully! Also, up coming events should be posted today. Thank you for your support.

Just breathe,
Heather