Wednesday, August 4, 2010
August Special's
Wednesday, June 2, 2010
Adult Sunday Summer Fitness Classes
Moving Meditation: Instructor Mr. Gary Beatty
Class: Consist of the basics of Tai Chi, Yoga, Seated Meditation and Silent Walking
Length: 6 week sessions, 2 hours each
When: Every Sunday from 10:00 am - 12:00 noon
Where: Summit Peak of Forbes Park at Wolf's Rock Parking Lot
Price: Pre-registration: $60.00, saving $30.00
Walk-In's: $15.00
U.G.L.Y. (U. Get. Lean. Yourself.) Muscle Fitness: Instructor Mr. Gary Beatty
Class: Part A: consist of Body Weight Exercises, and will include the use of Rocks, and Swing Set Exercises. The Part B of our class will consist of Mixed Martial Arts in three stages of progression: Sword, Stick and Knife, and Open Hand.
Length: 6 week sessions, 2 hours each
When: Every Sunday from 2:00 pm - 4:00 pm
Where: Little Playground in Rector across from the old country store before Linn Run
Price: Pre-registration: $120.00, saving $30.00
Walk-In's $25.00
Pre-registration and Registration Forms are NOW AVAILABLE at
The Enchanted Moment on 110 N Fairfield Street. Forms will be available after hours in our "Unlimited Possibilities" Box. For further information you may call us at (724) 771 - 1186.
Friday, May 14, 2010
Wednesday, May 12, 2010
Business Copiers + Personnel Information = ?
I am shocked and find myself asking, why? Why is this even permitted in the copiers?
http://www.youtube.com/watch?v=6pIFUOav2xE
Thursday, May 6, 2010
Page-a-Day® Online Calendars
Get your name off direct-mail lists once and for all with a few clicks.
For information:
www.nativeforest.org/stop_junk_mail/nfn_junk_mail_guide.htm
To get off catalog lists:
www.directmail.com/directory/mail_preference
To opt out of credit-card and insurance solicitations:
www.optoutprescreen.com
To outsource:
www.4lpounds.org will contact dozens of direct marketers on your behalf, for a small fee."
Daily Insight Newsletter May 05, 2010
Science has proven that meditating actually restructures
your brain and can train in to concentrate, feel greater
compassion, cope with stress, and more.
By Kelly McGonigal